Welcome

While our primary focus is on deep, intense kundalini yoga meditation classes, in our Saturday topic workshops we explore a variety of wellness and meditation techniques from many religious and nonreligious traditions. Whether you are interested in relaxation, stress reduction, personal growth, or spiritual transformation, you will find something useful and inspiring here.
––Alice Stipak, Director

We warmly invite you to visit our Kundalini Yoga Meditation Center in Portland, a dedicated space to practice and share our unique style of meditation for anyone who has a sincere interest in spiritual growth.

You can choose to begin your exploration of meditation and its richly personal benefits in either of 2 levels of classes given at Kundalini Yoga Meditation: wade into the beginner's pool with "Meditation 101" or jump into the deep end with our ongoing Kundalini Yoga meditation classes, held several times per week (free introductory appointment required).

If you have enjoyed taking physical (hatha) yoga classes in the past, our kundalini yoga meditation classes are the perfect next step in your pursuit of the art of yoga. Martial artists will also find that the chi they have trained so hard to cultivate will expand, and practicing our deep form of meditation yoga will further develop concentration, grounding, and inner balance. 

Donations are requested for these classes; all donations are applied directly to basic Center expenses like rent and insurance, we have no paid staff. We are simply a group of people coming together to grow as compassionate, happy human beings who aspire to enlightenment and deeply spiritual lives. 

All of our classes are posted weekly on our Meetup page where you can easily sign up for them, at Kundalini Yoga Meditation Portland!

Or call Alice at 503-277-3523 to schedule an introductory lesson, and join us for ongoing meditation classes at Kundalini Yoga Meditation in Portland! Address: 1111 NE Flanders St. #204, Portland, OR 97232

Without joy and love and gratitude, we’re more animalistic than human. Without strong inner foundation, we are incapable of supporting spiritual energy, the most powerful energy that exists in the universe.––Stuart Perrin


© Kundalini Yoga Meditation 2018